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Heart Health

medical doctor consulting patient in office

9 Health Numbers to Know

Despite concerns that Americans face a decline in life expectancy, we still enjoy a relatively...
By: Trinh Le, MPH, RD

Blood Cholesterol 101

We all know cholesterol isn’t great for us, so what is it doing in our...
By: Trinh Le, MPH, RD
Apples with engraved hearts

Blood Pressure 101

Your heart pumps about 2,000 gallons of blood every day, delivering fresh oxygen and valuable...
By: Trinh Le, MPH, RD

Nine Top Heart-Healthy Foods

Cardiovascular disease, which affects almost 85.6 million Americans, is the leading cause of death for both men and women. Approximately 787...
By: Erin McCarthy, MS, RD

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