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Kim Kochaver

Lemon, Honey & Tumeric are all medicinal foods.

Food as Medicine: The Top Medicinal Foods

Eating healthy is a great way to stay healthy. But it can also be an...
By: Kim Kochaver

Zipongo Member Manages Type 2 Diabetes with Food

Research shows that the right diet can prevent and even reverse type 2 diabetes. Adopting...
By: Kim Kochaver
Three Millennials on Mobile Phones

5 Key Elements of Corporate Wellness Programs for Millennials

Millennials have surpassed Baby Boomers as the largest living generation, according to the U.S. Census...
By: Kim Kochaver
Food as Medicine - Health Meal

Food as Medicine: How Diet Helps Manage Diabetes

Diabetes is one of the three most common chronic diseases in the U.S., according to...
By: Kim Kochaver
Miscellaneous icons representing wellness programs.

5 Tips to Personalize Corporate Wellness at Scale

Creating personalized corporate wellness plans is a key element for employee engagement. A Harvard Business...
By: Kim Kochaver
Still life of variety of Healthy Foods

Employee Nutrition: Nutrition News Roundup

According to the Centers for Disease Control and Prevention, diet-related chronic disease accounts for the...
By: Kim Kochaver
An apple a day keeps the drugs away.

Food as Medicine for Employee Wellness: How Diet Can Treat Chronic Illnesses

Eating well can mean the difference between staying healthy or developing a chronic disease. According...
By: Kim Kochaver
Eat a variety of healthy foods to stay healthy.

Workplace Wellness: Overcoming the Top 4 Challenges to Healthy Eating

It makes good business sense to invest in keeping your employees happy and healthy. Increased...
By: Kim Kochaver
His & Hers running shoes.

Do Corporate Wellness Programs Really Work?

Corporate wellness has gone from a concept to a buzzword to a $6 billion industry....
By: Kim Kochaver
Colorful holiday cocktails in carved out apples.

Make Over Your Holiday Party to Keep Corporate Wellness Efforts on Track

If it’s not already, encouraging healthy eating should be a vital part of your comprehensive...
By: Kim Kochaver

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